When for no reason

Sometimes for no obvious Or explicable reason, You may just feel Your heart is heavier, Your mood is low, Your reflexes are slow.Usually around this time,Same day, same time,In the past, You have faced,A devastating setback.The heart has not forgotten,The mind has not overcome,But you have moved on.At such moments,It helps to do Pranayam.Meditate.Be gentleContinue reading “When for no reason”

Hold hope today

When you chooseTo hold hope,You find waysTo be bold and cope.When you chooseTo hold hope,You are positiveAnd open to Possibilities.Hope brings anticipation.Anticipation brings Excitement.Excitement bringsA bounce in your stepA smile in your heartA sparkle in your eyes.Have a hopeful day with anticipation, excitement, positivity.Wish you a bouncy, smiley, sparkly day today.